Why am I tired all the time?

- Honey

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Low energy is primarily associated with low T levels in men.

Have you ever been physically attacked by a demon?

5. Lift weights or exercise 3-5x times a week.

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

When British people write X after everything, are they being serious or trying not to be awkward?

15. Always keep your house and workspace clean.

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

Were Dalits prohibited from drinking water from wells in ancient times? Is there any evidence to support this claim?

Listen to uplifting music.

Hang out with people who motivate you.

9. Avoid eating carbs early in the day.

She was a Disney star with platinum records, but Bridgit Mendler gave it up to change the world - Ars Technica

11. Get your Testosterone levels checked.

If you found this resourceful, might I suggest following me for even better content?

10. Incorporate breathwork in your morning routine.

Harvard doctor reveals 6 everyday foods that may cause cancer, and what to eat instead - The Economic Times

14. Stop smoking weed to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

1. Get natural sunlight as early as possible

What is the worst emotional pain you ever felt as an adult?

2. Don’t drink coffee after 1 pm.

4. Drink at least 3l of water daily.

It's the main fuel source for your brain cells.

'Optical neural engine' can solve partial differential equations - Tech Xplore

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

98% of People Complain About Feeling Constantly Tired.

- Fruits

I am still studying engineering. I feel worried being an average student. Can I get a good job in placement, buy a house, and a car? I don't know why I feel this.

6. Reduce exposure to blue light in the evenings.

- Red meat

3. Stop eating late at night

What did your sister do to you that you can never forget?

12. Eat plenty of whole, high-quality foods:

Cheers!

- Fish & Poultry

Has anyone ever participated in a gang bang and what was it like?

13. Don't listen to sad music.

16. Don’t hang out with negative people.

- Raw dairy

Your gut health is responsible for producing energy.

7. Remove processed food from your diet.

8. Consume electrolytes after waking up.